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🌞 Happy Solstice! 🌞

I found this monument to the sun* this week and thought it was very striking. By the following day it had been washed away by the tides and that got me thinking about the practice of creating fleeting beauty, as an act of joy and pleasure rather than as a construction of permanence.

Cycles and change.

There’s no going back… All we can do is cherish our happy memories, appreciate our strengths, and be present in the now.

Of course, the now is where we lay foundations for the future… And honestly I’m really excited about what this next season is bringing, the space being made by that which is ending and the warmth and joy that is growing still.

Happy longest/shortest day, dear ones, what foundations are you building and building on today? ☺️

PS: Last summer I recorded this meditation for Solstice days when the sun stands still, as a gift for you, and if you’d like to support me there are various tiers (which I’ve just updated, building on old foundations in the face that is opening up!) at which you can do so there:


*that’s my interpretation anyway πŸ˜‰